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Informative Articles

Wild Foods for Wise Women
The missing part of your diet may be in your own back yard! Boost your immunity and prevent cancer with dandelion, honeysuckle, clover and other ordinary weeds. Wise Woman herbalist Susun Weed shows you how. Did you...

Dr Bob's Newsletter September 2004
Additional Treatment for Prostate Cancer May Enhance Improved Outcomes A recent article in the Journal of the American Medical Association showed improved survival in men who underwent a combination of androgen suppression and radiation therapies....

Learn More About Indole 3 Carbinol
"Eat your brussel sprouts!" Mom really did have a great reason for forcing us to eat those horrible vegetables but I bet she didn't even know the full benefits. It turns out that cruciferous vegetables including broccoli, cauliflower,...

The Health Properties of Flaxseed
Flax seeds are larger than sesame seeds with a hard shell that is smooth and shiny. It has colors that range from amber to reddish brown. Ground seeds feature a soft crunch and are easily absorbed. Flaxseed oil is nut-flavored oil that has a...

Should I Breastfeed My Baby?
Many expectant Moms ask themselves whether or not they should breastfeed their baby. The vast majority of medical professionals will give them a resounding yes when asked this question, at least for most mothers. For the majority of new mothers,...

 
Smokers Beware!!

By now, most people are well aware that smoking causes lung
cancer. Cigarettes, pipes, cigars, and chewing tobacco kill more
than 434,000 Americans each year accounting for one out of five
premature deaths in this country. Lung cancer is just the first
in a long list of tobacco related illnesses:

Bladder Cancer - Smoking causes 40% of all cases of bladder
cancer.

Breast Cancer - Women who smoke are 75% more likely to develop
breast cancer.

Cervical Cancer - Up to one third of all cases of cervical cancer
are directly attributable to smoking.

Childhood Respiratory Ailments - Children exposed to parents
tobacco smoke have six times as many respiratory infections as
kids of nonsmoking parents.

Diabetes - Smoking decreases the body's absorption of insulin.

Emphysema - Smoking accounts for up to 85% of all deaths
attributable to emphysema.

Esophageal Cancer - Smoking accounts for 80% of all cases of
esophageal cancer.

Gastrointestinal Cancer - Smoking at least doubles the risk of
cancer of the stomach and duodenum.

Heart Disease - Smokers are up to four times more likely to
develop cardiovascular disease than nonsmokers.

Infertility - Couples in which at least one member smokes are
more than three times more likely to have trouble conceiving.

Kidney Cancer - Smoking causes 40% of all cases of kidney cancer.

Mouth Cancer - Tobacco causes the vast majority of all cancers of
the mouth

Premature Aging - Constant exposure to tobacco smoke prematurely
wrinkles the facial skin and yellows the teeth and fingernails.

Stroke - Smoking doubles the risk of stroke among men and women.

Throat Cancer - The vast majority of cases of pharyngeal cancer
are directly related to smoking.

While smoking has officially been recognized as a cause of lung
cancer, scientists have also confirmed another tobacco danger,
that breathing the air containing someone else's smoke (second
hand smoke) poses many of the same risk as smoking yourself .

Doctors and Scientists have been reporting on the dangers of
tobacco and smoking for nearly four decades. Many serious
illnesses are directly attributed to smoking. If you want to
live a longer, healthier life – quit smoking today!



About the Author
Dr. Osgoodby was a finalist in the "EAS Body for Life" Contest.
Stop by his web page at http://bestbodyever.com to see his before
and after pictures and subscribe to his monthly newsletter.

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