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Almost Pasta Primavera
Yield: 6 servings 3 1/2 lb Spaghetti squash; 1 medium 1 tb Skim milk; 1 c Broccoli flowerets; fresh 1/2 c Part skim ricotta cheese; 1 c Zucchini; small sliced 1 tb Parmesan cheese; 1 c Mushrooms; fresh sliced 1/2 ts Imitation butter...

Alternative Sweeteners for Sugar Free Desserts
Do you have a sweet tooth? Do you crave sweet desserts? Have you ever felt like a sugar addict? Most desserts are packed full of sugar, and yet there is plenty of evidence that sugary desserts are not healthy foods. You may decide to cut your...

Losing Weight During the Holiday Season
By now, I am assuming your schedule is pretty hectic in preparation for the Holiday Festivities. So its only inevitable that I ask of you to take a few moments to ponder on how you will handle the vast amounts of food involved with this...

Market Your Cookbook
Divine recipes, luscious photographs – this is your first cookbook and you look forward to those big royalty checks. So what's your marketing plan for this book? What are you doing to increase sales? New writers often think the publisher...

Sneaking More Fruit into Your Day
We all know that we should eat more fruit and vegetables, and generally we manage pretty well with the veggies. It's not that hard to have several different vegetables with a meal, or a Grilled Chicken Salad as a meal. But it can be a little...

 
Olive Varieties

Olives no longer come only in a can or jar waiting to be slid onto a child's fingers or dropped into an awaiting martini. Gourmet olive varieties are widely available and come in an array of flavors.

Here are ten of the more common varieties of olives and a brief description of each.

Green olives with herbs de Provence: This vibrant citrus flavored olive is a good match with fish and in recipes calling for sweet spices. Herbs de Provence is a delightful blend of spices that can be used in every thing from eggs to soufflé.

Nicoises: This earthy rich olive is traditionally used in nicoise salad. It is a small black olive cured in red-wine vinegar.

Mount Athos green with Sicilian herbs: This olive packs a punch, it is flavored with rosemary, garlic, mustard seed, and red pepper flakes. It is an excellent olive for use in bruchetta topping, on salads, and in tapenade.

Mount Athos green stuffed with garlic: This is the classic martini olive stuffed with a clove of garlic. It is pitted then stuffed and perfect for pizzas, snacking, and a modern sophisticated martini.

Mount Athos green olives with sun-dried tomatoes: This rich heavy olive is ideal in salads and for snacking. The intense flavor of the sun-dried tomatoes blends delightfully with the intense flavor of the olive.

Lucques: This olive is ideal for snacking. The pit is still in tact so care must be taken to not swallow the pit. It is a pleasure to chew this meaty light buttery olive.

Kalamatas: This tangy green to black olive is cured in red-wine vinegar and is soft but not mushy. Varieties grown in California are denoted by spelling with a 'c' rather than a 'k'. Kalamatas are wonderful on pizzas, with feta or blended with cream cheese and fresh garlic for a tangy dip.

Alfonsos: This robust winey tasting olive is soft and similar to the kalamata. It is a popular choice in antipasto salads.

Halkidikis: This is a large dried black olive that is mild in flavor and less salty than some of the other varieties. It pairs well with mild sheep's milk cheeses.

Sun-dried olives: This olive is rich and intense in flavor. It is used in sauces or can be drizzled with extra virgin olive oil for a bold snack.


About the Author
Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com

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