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Ayurveda regime for winter depression.
Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or...

Combating Writer's Depression
Depression is something every writer I've known faces. When you sit at your desk staring at the blank page you think of a million things, hardly any of which belong to the story your're trying to write. Did I pay the gas bill? Will they shut me...

Depression: An Online Christian Answer Part II
Explains how specific symptoms of depression can be reduced through Bible based concepts and specific techniques. Offers a uniquely powerful solution in Christ Guilt can big part of depression. However, even when we have done truly wrong and...

Handling Severe Depression
Copyright 2005 Mark Myhre As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 ½ in. barrel of my Ruger Blackhawk .357 single action revolver. I was so close to pulling the trigger. And nobody...

Postpartum Depression: What Women Aren't Telling Their Doctors
What New Mothers May NOT be telling Their Doctors By: Robyn B. Surdel Robyn's Nest ~ The Parenting Network Postpartum mood disorders come in many shapes and sizes. Approximately 80% of all women in the United States will experience some form of...

 
Depression and Procrastination: Twins In the Job Search




Let me examine these two mental states. My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in every day life.


Depression is a mental state that "almost freezes" a person into no action at all.


While procrastination can be overcome by a change of behavior and attitude, depression has its core issues of lassitude, feelings of hopelessness, anger and of giving up.


What do the two have in common? I think that procrastination is often a temporary trait, but depression is something that will takes lots of time and energy to overcome. Both lead to a lack of action.


It is action, however, that has to take place for a job seeker to have success. Observing personal procrastination takes time to overcome. Overcoming depression, if it is long-term may take the intervention of either a professional and or drugs.


Both mental places have the effect of "dampening down" the actions of the job seeker. Elimination of both of these negative states of mind, has to take place for a job seeker to be minally effective.


c, 2004






c, 2004

By; Marilyn J. Tellez, M.A.

Email: doitnow@nwinfo.net

Web: www.doitnowcareers.info

Phone: (509)469-3514




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