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Depression: Can Dolphins Relieve Depression Symptoms?
There are various treatments for depression but this one can be not only original, but also effective. Swimming with dolphins can be an effective therapy for depression according to a research carried out in Honduras. It was known that...

FDA Approves New Therapy for Depression
On July 18, 2005, the FDA approved vagus nerve stimulation therapy as a treatment for chronic depression. This is the first ever FDA-approved long term treatment option for sufferers of treatment-resistant depression(TRD). Over four million...

Stress and Depression are Killing Us!
A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table discussing the...

Tips to Control Depression
Bouts of depression is a common phenomenon. Even very happy persons and great saints have to pass through the tides of depression. Static state of anything thing or emotion can be very boring in life. If there is no night how can you enjoy the...

WHEN YOUR FEARS AND DEPRESSION HAVE THE BEST OF YOU
What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens. The...

 
Depression and Procrastination: Twins In the Job Search




Let me examine these two mental states. My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in every day life.


Depression is a mental state that "almost freezes" a person into no action at all.


While procrastination can be overcome by a change of behavior and attitude, depression has its core issues of lassitude, feelings of hopelessness, anger and of giving up.


What do the two have in common? I think that procrastination is often a temporary trait, but depression is something that will takes lots of time and energy to overcome. Both lead to a lack of action.


It is action, however, that has to take place for a job seeker to have success. Observing personal procrastination takes time to overcome. Overcoming depression, if it is long-term may take the intervention of either a professional and or drugs.


Both mental places have the effect of "dampening down" the actions of the job seeker. Elimination of both of these negative states of mind, has to take place for a job seeker to be minally effective.


c, 2004






c, 2004

By; Marilyn J. Tellez, M.A.

Email: doitnow@nwinfo.net

Web: www.doitnowcareers.info

Phone: (509)469-3514




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