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Beyond Diets
We can't choose the body we want, rather we have to accept the body we are given. Our bodies are an amazing compilation of traits from all our ancestors. They are unique and allow us to have the physical experience of life. They are the vehicles of...

Get Fit For Your Wedding Day
Every bride wants to look perfect on her wedding day. Selecting a dress that will make you look and feel great is an important first step. But what happens when you look in the mirror and notice trouble spots like saggy arms or unsightly folds in...

Going On A Diet
Going On A Diet Going on a diet? Many people are, as the warmer weather is just around the corner. You don't want to look bad in those skimpier summer cloths, so you decide to "diet". You know, going on a diet also implies that you will...

Health - Exercise To Rid Stress
Get rid of stress with exercise There are enormous benefits to exercising regularly, so it is probably not surprising that exercise helps people reduce the amount of stress they feel. Exercise does wonderful things for a body. It builds...

Healthy Trans Fats vs. Unhealthy Trans Fats Explained
I'm going to talk about something today that most of you have probably never heard...that there is a distinction between good trans fats and bad trans fats. There is some evidence that the good trans can help you with fat loss, muscle building,...

 
The Truth about the Mayo Clinic Diet

This was posted on their site, http://mayoclinic.com,
August 22, 2003:

"Mayo Clinic diet: It doesn't exist.
A number of so-called "Mayo Clinic diets" have surfaced over
the years. None of these originated at or are endorsed by
Mayo Clinic."

If you'd like to read information that is not fake, try
a visit to our web site: http://easyhealthdiet.com

QUOTE:
If calories burned are more / less than calories ingested,
weight will be lost / gained. Physics can NOT be turned off.
ENDQUOTE:

******************************************
* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com

About the Author
Donald A. Miller, Ph.D., wrote "Easy Health Diet", and
several thousand other reports, including two eBooks sold
through Amazon.Com. Mailto:drdon@easyhealthdiet.com

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