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Carbohydrates in Food: Good Carbs and Bad Carbs
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a...

Dr. Lawrence Broxmeyer of Med America Research Finds Correlation Between Contaminated Food and Alzheimer's
The notion that Alzheimer's, Creutzelf-Jakob, and Mad Cow Disease may be caused by the consumption of meat and dairy products has, up to now, been pretty much dismissed by the medical research community but an article written recently by Lawrence...

Food and wine choice advice from an expert wine taster
Food and wine were meant to go together. In my big Italian family, no gathering was complete without plenty of both. Winter feasts were easy for the food and wine lovers among us - a hearty red table wine is the perfect foil for most...

Food for Thought
Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection. Some people believe that depression is normal. Hectic daily activities and the conflict between family and career cause constant stress....

Holiday food for thought
(NC)-It's that time of year again-full of decorations, music and food. Lots of food. Office parties, family get-togethers and social events offer delectable delights and tasty treats that are difficult to resist. Be careful though. Dr....

 
Freezing Food in Individual Servings

"Can I freeze it?" is a question often asked in our homes, and for good reason. Preparing double or triple recipes and freezing portions for later use is not only time-saving, but economical as well. Here is a smart freezing tip to help you keep food safe and nutritious.

After your food has been prepared, or after a meal where you have left over food, divide the food into individual servings so that it freezes and thaws quickly and evenly. Freshly cooked foods should be allowed to cool to room temperature before preparing them for freezing. Putting still-hot foods into the freezer can cause partially frozen foods to thaw or raise them to room temperature which could cause spoiling or alter the taste or texture of the food.

The portions you divide the food into should be the same as what you want to use when taking them out of the freezer. For example, if you are freezing something like spaghetti or pasta for school or work lunches, choose a container that will fit into the lunch bag or lunch box so that you can easily remove the container from the freezer and go.

Make sure the food container can seal out the air and protect the food from freezer burn or collecting ice on it in order to preserve the "just-cooked" tastes and textures. There are many types of food containers or wrapping available in your grocery store that are designed for freezer use.

This simple tip can easily save you time and money for just a few minutes of preparation. Enjoy!

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. The author would appreciate an email indicating you wish to post this article to a website, and the link to where it is posted. Copyright 2005, Michele Webb. All Rights Reserved.


About the Author
The author owns her own website and is a member of a number of organizations for women Netpreneurs and business owners and lives in Las Vegas, Nevada USA with her two dogs. You can contact Michele at mailto:news@ebooksnstuff.com or visit her website at: http://www.ebooksnstuff.com

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