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Can Chronic Pain come from Food Additives?
Copyright 2005 Jane Oelke It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe. When I...

Can Food Lose Its Nutritional Value Over Time?
Some foods can lose their nutritional value others cannot, let's take a look into this further. You know if the label makes a claim on food value, let's say they manufacture some nutritious drink product and on that drink is some nutritional...

Containers to Store Your Food And Keep Sickness Away
Have you ever done grocery shopping? If so, you have seen the enormous food container models which are in the market today. Before vacuum packaging and food containers came into the food industry, people used other means and methods to store...

Fiber-rich food is the best nutrition for dieting
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body. First of all let me explain what fiber is... Fiber is an indigestible part of all plant foods. It is found...

Scaring Kids Away From Fast Food
According to a study by the British Heart Foundation (BHF), roughly a third of children polled didn't know the main ingredient in French fries. And, about 10 percent of them thought fries were mostly made of oil; others suggested eggs,...

 
Greek Food

Greek Food

A meal in Greece is highlighted with a selection of hot and cold plates known as mezedes. Soups are few but they are meals by themselves.

- The main course is a boiled or grilled meat/fish. There are also many delectable meat stews to choose from, as well as plain grilled cuts of meat and of course the well known charcoal grilled lamb or pork called souvlaki.

- Fish and shellfish are excellent in any kind of cooking.
Salads are usually ordered with the main course and can consist fresh vegetables or cooked dandelions .

- Horiatiki, the traditional Greek salad, consists of tomato slices, cucumber slices, olives, peppers, onions and feta cheese dressed with oil and vinegar.

- Cheese, the most commonly offered in restaurants are feta (white semi-soft and salted), graviera (yellow hard), kasseri (yellow semi-soft), and manouri (unsalted creamy and fattening).

- Desserts, are a delectable treat, including baklava (consisting of strudel leaves and walnuts) and kataifi (which consists of nuts wrapped in shredded wheat with a honey sauce). During the summer as desserts are preferred large peaches , watermelonmelon, grapes and pears

- Greek coffee is like Turkish coffee. Greek coffee is always served with a glass of water.

Eating Establisments

There is a wide variety of eating establishments in Greece:

- Tavern, eating establishment with emphasis on the traditional cooking and mezedes.

- Psistaria, a barbecue style eating place.

- Estiatorion (restaurant), a conventional eating establishment.

- Psarotaverna (fish tavern), they specialise in fish and almost found by seaside or harbour side.

- Prices and Tipping, in Greece a 15% service charge is usually included in your bill. Menus are usually presented with two parallel price charts. On the left the price of the food and drink. On the right the same price with service and tax included. The service charge is ordained by Greek law so additional tipping is really a recognition of special service for special requests.

Extract from our Yachting in Greece - General Information and info. http://www.seascope-sailing.com/

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