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7 strategies to stop eating junk food !
FACT: Obesity accounts for 300,000 deaths a year in the U.S. alone. Research into how junk food and fast food restaurants affect obesity, have found that there may be a relationship between the number of people per fast food restaurant and how...
Brain Food for Baby
This article shows you the brain food that can make your child smarter
Brain development is affected greatly by a baby's nutrition intake. Children who are malnourished will resulted an inadequate brain growth that showing lower IQ, slower ...
How One Woman Beat Cancer With Food
Ruth E. Heidrich, Ph.D. Author, A Race for Life, The Race for Life Cookbook www.RuthHeidrich.com www.vegsource.com More than 20 years ago, when I was 47-year-old doctoral student in psychology, I was diagnosed with breast cancer. Of course, I was...
Newspapers and the Weekly Food Section: Research for Food Writers
NEWSPAPERS AND THE WEEKLY FOOD SECTION by Pamela White I love the food sections in our local newspapers. I scan the
recipes, note the food trends, look for food-filled events,
and visualize my name right along the other syndicated and
local...
Salads – Rabbit Food No More
At home many people avoid making salads because the cutting up of vegetables takes time and often storage of a half used cucumber or bag of carrots is inappropriate causing waste and unnecessary expense. To save time, why not just pick up prewashed,...
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Healthy food
Tulasi ( Ocimum sanctum, Basil )Useful for respiratory problems, an expectorant, anti-oxidant, anti-stress and anti-depressant. Garlic ( Allium sativum, Lasuna )Lowers cholesterol, arrests platelet aggregation and suppresses Helicobacter pylori, the bug that causes stomach ulcers. Contains bioflavonoids, compounds which neutralize carcinogens. Bitter gourd ( Momordica charantia, Bitter melon, Karela )Best known as treatment to lower blood sugar, also used as a antiviral, anti-microbial and to lower total cholesterol.
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