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Food as Fuel
Nutrition Basics for the Exercising Adult Food is necessary for all humans to sustain life. For our bodies to properly function at rest, calories are needed from food to provide the energy needed to breathe, help our heart beat, allow our...

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How Food Allergy Can Kill Or Save You
Allergies may seem quite a nuisance but few know that it is actually an attempt by our body to save our life! Allergies are our immune systems response to food allergens that can harm the body. People can be allergic to a whole lot of things, a...

Memories and the Comforts of Food
Memories and the Comforts of Foods; By Anne Lebrecht. Growing older has many good points I suppose. Maturity brings a lot of knowledge and experience one can share, with others but mainly with our children. Most are not in need or want of...

You Asked: Food Allergies Explained
(NC)-Life-threatening allergies (anaphylaxis) may affect more than 600,000 Canadians, a number that has increased dramatically in just one decade. Foods account for most cases of anaphylaxis in children, whereas drugs are more often the...

 
Is Fried Food Bad For You?

KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the days of Wesson Oil commercials that proudly encouraged yummy fried chicken for dinner.
When was the last time you saw a splatter screen? How about a Fry Daddy? It must be a pretty big sin to eat fried foods these days. Or is it?
Look at the menu at Long John Silvers; nothing but fried food. Look at any menu for that matter, deep fried beer battered shrimp, fried clams, French fries, fried potatoes, fried eggs. Outback restaurant has the Blooming Onion, that puppy is soaked in oil. Fried Fried Fried.
So perhaps no one is trying to say that fried food is good for you, but nations sure are indulging in the grease laden foods, especially Americans. Perhaps this isn't a good time to bring up the Obesity statistics. But here's the kicker, "It tastes so good!" Granted, some fried foods are just too greasy, but a majority of them just taste delicious. That's why loads of indulgers treat themselves to a so many artery-closing delicacies!
First there were the French fries, now there are deep fried dill pickles and deep fried Oreos? How did THAT leap happen? Don't forget deep fried ice cream and deep fried peaches. Of course what menu isn't complete without the deep fried mushrooms, deep friend cheese sticks, and deep friend cauliflower? Perhaps if you deep fry vegetables, it's a little healthier? Is that how it works? Or if you deep fry already fattening nibbles, such as ice cream and Oreos, then it doesn't really matter because you're already cheating?
Nevertheless it continues. There's deep fried strawberries, Snickers, potato salad, zucchini, tofu, cheesecake, rice balls, bananas, corn, shrimp, and even deep fried turkey. Product flyers claim the winged bird is "so much juicier when cooked in a deep fryer!" So we got rid of the little table top Fry Daddy and went for the floor model turkey fryer. Umm, ok.
Then there's the big decision about what kind of oil to use? Olive, peanut, vegetable, canola, lard, butter, margarine or Valvoline 10-40? Certainly don't forget to check out your saturated fats against your polyunsaturated fats versus the monounsaturated fats.
Maybe you should say fats. Did we ever decide if fried was a bad word? Perchance the better word is Sautéed. Indeed. Sautéed Oreos - much healthier!
About the Author
Author: Ronald Yip Please visit my website at: http://www.recipeslovers.com Visit Internet's Unique Market Place for Info Products at: http://www.alphasoft.cc/links/recipes.php

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