Search
Recommended Sites
Related Links






   

Informative Articles

Cancer Diet: Feasting on the Four Food Groups - A Mesothelioma Patient's Guide to Nutrition
At some point during our childhood we have all been told to eat our vegetables. Forcing down tasteless green beans and brussels sprouts were supposed to make us taller and stronger. Well, so it is for mesothelioma patients. Diet is often an...

How Fast is Fast Food? The Race is On!
I couldn't help it. My neighbor was heading out on her almost daily trek to the McDonalds Drive-thru. I was about to start dinner. Who would win? I seasoned the steaks and put them aside. I washed and poked the potatoes to "bake" in the...

Men And Food Allergies What's Healthy and What's Not Part1
The Basics of Food Allergies In Men Allergies affect the lives of millions of people around the world. Fresh flowers, a friend's cat or dog, even dust can make people itch, sneeze and scratch almost uncontrollably. But what about that...

Nutrition & Dietary Basics the Food Pyramid
In a nutshell, the USDA Food Guide Pyramid presents a general outline of which foods to eat daily. And it is based on the Dietary Guidelines presented by the USDA and the U.S. Department of Health and Human Services. The Pyramid recommends eating...

Use FREE FAST FOOD to Drive Customers to Your Site!!!
wordcount: 690 format: 60/line Reprint Rights: Free to Use in any Publication so long as (1)unchanged; (2)byline is included; (3) you let me know. Use FREE FAST FOOD to Drive Customers to Your Site!! There is nothing better than a...

 
The New Cuisine: African Food Today

Today, African food is the most diverse cuisine on the planet, a true "melting pot" of foods and flavors. Africa's history is rich and so is its cuisine. With influences from so many other countries, Dutch, English, Asian, and Indian, Africa's new cuisine is the newest global food trend.

The Mediterranean has a place in African foods with its influence of olive oil, olives, and pasta. Rich African stews are infused with elements from both the East and the West. Using little meat, but an abundance of vegetables, African stews have become a gourmet trend.

Southern African cuisine is reminiscent of the East with its sosaties, which are like kebabs, bobotie, which is a curried minced dish, and bredies, which is a type of casserole dish.

It's all about spice

Africa is all about spice: hot and spicy seasonings characterize the African cuisine. Close your eyes and you'll be able to recognize the Ethiopian seasoning mix, Berbere, which is a combination of chilies, chives, tarragon, coriander, cardamom, fenugreek, and garlic.

The unique flavors of the African new cuisine are dependent on the abundant use of various specific aromatic plants and other spices. Fenugreek, for example, is used a lot and has a bittersweet flavor. Cassava is a starch root and is used to thicken stews. Bambara are African peanuts and are used in various dishes. Similar to cardamom, grains of paradise are strong pepper-flavored seeds and used to flavor stews. Other seeds that are used for flavor include the Egusi seeds. African spices are often mixed. Some spice mixes, such as the Ras Al-Hanout includes over 25 different ingredients, such as rose petals, turmeric, cinnamon, cumin and grains of paradise.

About the author:

Dylan Miles, journalist, and website builder, lives in Texas. He is the owner and co-editor of http://www.gourmetworld.info on which you will find a longer, more detailed version of this article.

Sign up for PayPal and start accepting credit card payments instantly.