|
|
|
Health- Practical Steps To Reduce Stress
Lower Your Stress
If you are like most Americans, then stress can sometimes
overwhelm you. Whether you suffer from stress due to your job,
school, parenting or relationship problems, stress can consume
you and lead to health ailments and...
Health - Try Yoga For Better Health
Try Yoga
For many people either in an exercise program or starting one,
flexibility and reducing stress are major priorities. There are
plenty of ways to achieve great flexibility and reduce stress
and Yoga is one of them.
Because Yoga...
Herbalife Health Nutrition New Breakfast Products
Herbalife came out with the ideal breakfast! It is easy to make, tasty and what's no less important, is healthy. Thinks about all the time you have to spend making yourself a decent breakfast, I'm not even talking about the energy of the...
Natural Health Training - Give Your Body The Care It Needs
Natural health training will teach you how to harness those
vital energy boosts that are essential for starting the process
of feeling good about yourself. It is a common fact that when
people start to exercise, they do feel a lot better...
The State of Natural Health Products in Canada
The FAO/WHO/Codex Ailementarius Commission has launched the first Joint FAO/WHO Project to construct an umbrella framework for establishing the safe upper levels for nutrient supplements globally. The purported task of this scientific...
|
|
| |
|
|
|
|
Prenatal Health - Folic Acid (An Overview)
FOLIC ACID – AN OVERVIEW Folic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as neural tube defects (NTDs). Without a sufficient amount of Folic Acid the cells that form the baby's brain and spine become deficient resulting in spina bifida (open spine) or anencephaly (undeveloped brain). There are over 4,000 births defects annually as a direct result of insufficient Folic Acid in the Mother's body. Folic Acid should be taken prior to conception since these births defects begin in the first month of pregnancy. Folic Acid also helps prevent other birth defects such as cleft palate, low birth weight and helps in the production of additional red blood cells needed to support the growth of the fetus. Other studies have show that Folic Acid helps in the prevention of heart disease, stroke and anemia. The Center for Disease Control recommends that all women of childbearing age consume 400 micrograms of Folic Acid daily and that once pregnancy is confirmed increase to 800 micrograms daily. The normal diet does not provide a sufficient amount of Folic Acid so supplementation is required. Prenatal Blessings provides prenatal diet and nutrition products especially formulated to meet the increased nutritional needs of Moms2B including their Oatmeal/Raisin Cookie fortified with Folic Acid. Whitney Lasseter www.prenatalblessings.comNutrition for Moms2B About the Author
Whitney Lasseter Founder, Blessings, LLC
|
|
|
|
|
|
