Contact: Stacey Kumagai at
818/506.8675
FOR IMMEDIATE RELEASE

IS STRESS MAKING YOU FAT?

FOUR MOUNTAINS, INC. REVEALS HOW STRESS COULD RUIN MORE THAN YOUR SUMMER BEACH LOOK!

Calabasas, CA – Juggling a 'Type-A Personality,' family/friends/life demands, career-on-the-run with regular exercise and diet (even soy lattes) should be enough to keep anyone fit. Add in the unstable stock market, taxes, freeway sig-alerts, battling office chaos, recovering from the flu, all while we were at War with Iraq. it's no surprise those 'few extra pounds' have not melted away in time for Summer. Four Mountains, Inc.,
is a privately held Clinical & Research Laboratory dedicated to synthesizing all available data in the fields of alternative medicine, disease prevention, wholistic mind/body health and anti-aging technology. They have found that the human body storing energy as fat is one of the many reflex, involuntary, biological responses to chronic stress.

"Stress makes our body store fat, which is stored energy, especially around the waist. This is a stress survival strategy. When the brain perceives stress, it makes the body do all kinds of things you would never want it to, unless of course you really were in a survival situation. If you were lost in the deep desert you would want your body to store energy as fat as this would help you make the long perilous journey back to civilization. The problem is that ALL stress triggers our fat storing mechanisms, even if we're just sitting in traffic and running late. Under stress, the body just does what it does, and storing fat is one of those things," explains
Dr. Ward Coleman, N.D. and President of Four Mountains, Inc.

Four Mountains, Inc. committed toward optimizing health and well-being, has developed an Anti-Stress Program to help manage, reduce and neutralize chronic stress in a complete, easy-to-follow daily two month program. Providing a fundamental anti-stress strategy that will last a lifetime, the educational mind/body/lifestyle Wellness Tools not only tackle the very stress which makes you fat, but combats the other signs and symptoms affiliated with stress - back pain, interrupted sleep, indigestion, constipation, heart problems, tight shoulders and shallow breathing. Ignored, chronic stress can lead to more than just an unfit day at the beach!

For media requests, contact Stacey Kumagai at 818/506-8675 or mediamonster@yahoo.com . To order the Anti-Stress Program call Four Mountains, Inc., at 800/736-0904 or email fourmountains@earthlink.net
###


About the Author
Stacey Kumagai is CEO of Media Monster Communications, Inc. - a full-service public relations, marketing, promotions, media firm specializing in business development, creative consulting, media outreach and special events.