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Aromatherapy And Essential Oils - The Basics
Copyright 2005 Donovan Baldwin
Aromatherapy is the use of oils extracted from various,
primarily fragrant, plants to aid in the relief of a range of
physical or mental discomforts or illnesses. These oils,
commonly referred to as "essential...
Curing Cancer "The Cure"
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Curing Cancer "The Cure" Before Two Out Of Three Of Us Die...
FACTS ABOUT HAND DERMATITIS
You might be wondering why in the past couple of days or even weeks your husband is no longer holding your hands while you two are strolling let's just say under a moonlit night. The answer to that can be seen in your hands. Hand dermatitis is...
Herbs for Menopause Relief
Today, the number of women turning to herbs for menopause relief is staggering. With great concern about hormone replacement therapy in recent years, we now see women interested in avoiding chemicals and toxins, preferring a natural path. ...
The Modern Steam Bath -- A Healing Remedy for Stress
(ARA) - One of the oldest healing remedies in the world, steam baths have been used for centuries to promote health and vitality. Hippocrates, the father of medicine, encouraged the practice saying "Give me the power to create a fever, and I shall...
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TEN WAYS A THERAPIST CAN SURVIVE THE HOLIDAYS
An excerpt from "Ten Ways a Therapist Can Survive the Holidays," a 27-page ePamphlet by Anne Dibala, M.D., The Recovery Coach™, available http://www.responsiblerecovery.com/page10.html>here.
The holiday season seems to make many individuals feel that they are under additional stress.
Those who are in the helping professions are often asked, "How do you handle the stress of dealing with all those folks who bring their problems to you?"
For those of you who have been in the field for a number of years, and for those of you who are just beginning in these truly rewarding endeavors, let me offer a recipe for a joyful and rewarding holiday season as we all endeavor to stay sane, sober, peaceful, and truly happy during these times.
1.Remember the spirit of the season.
2.Remember your core values.
3.Nurture yourself.
4.Maintain your boundaries.
5.Remember that you are a multidimensional being – physical, mental, emotional and spiritual.
6.Honor your commitments and promises to yourself and others.
7.Find the good in every situation. Either we like the situation, or we can learn something from it.
8.Find and share at least several good laughs per day.
9.Share hugs – give and receive them – more at this time of year. Hugs are great spirit massages.
10.Listen and follow the advice you give to your clients.
Excerpt from
1. Remember the Season
Do you remember how you felt when you were a child and anticipating the excitement of knowing that Christmas was coming? There was electricity in the air. Your parents, the adults that you saw bustled around, shopping, laughing, and carrying packages in their arms. Santas rang bells in front of Salvation Army basket, and there might even have been a Salvation Army member playing Christmas carols on a trumpet. Even grown ups ... [cont'd. To purchase entire 27-page ePamphlet, go http://www.responsiblerecovery.com/page10.html>here.
About the Author
ŠAnne Dibala, M.D., The Recovery Coach™, http://www.responsible
recovery.com . We are a group of credentialed, experienced professionals who want to help you overcome your barriers to a richer, fuller life. We tailor programs to your personal needs, utilizing resources from the fields of coaching, mental health, wellness medicine, psychology, and addiction recovery. HOPE + HELP + ACTION = RESULTS. Mailto:TheGrowthCoach@responsiblerecovery.com .
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