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How to Avoid Dangerous Drug-Herb Interactions, Part 2
11. Valerian Valerian should not be combined with barbituates. 12. Kelp Kelp as a source of iodine may interfere with thyroid replacement therapies. 13. Echinacea Echinacea could cause liver toxicity and therefore should not be used with other...

Meditation for you
The other day on TV I saw a segment on meditation and how it is helping ADD sufferers. The children and their parents have been taking meditation classes. This has been an enormous benefit to these families. The children are doing better in school,...

Nutritional Supplements: The Amazing Vitamin C
Body The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by...

Taking Antidepressants? You Might Want to Read This
Taking Antidepressants? You Might Want to Read This by C. Bailey-Lloyd According to a report by Annette Foglino of Discover Magazine, leading researchers are making landmark discoveries on genetics, the link to depression and startling revelations...

The Skinny On Siberian Ginseng
Ginseng is yet another addition to the category of Hot supplement topics. Of course - if there is a naturally occurring substance that helps to stimulate mental and physical energy, decrease incidence of cancer and ward off colds and flu - I...

 
Why Try Complementary, Alternative or Natural Healthcare?

They baffled the average patient with Latin names for body parts and 8 syllable named medicines and lulled us into security with their warm smile and words reassuring us that "if you take these antibiotics for the next 7 days, it will clear right up". In the last few decades, their absolute knowledge began to be questioned as their medicines stopped bringing the desired effect where alternative methods did. There is definitely a place for modern medicine in our society as there are life saving medications and procedures without which we would suffer.

You don't have to be unhealthy to consider trying out natural healthcare options, use it to enhance your knowledge, help others (children present and future, friends and family) and heal your self in the future.

There have been many successes in using alternative, complementary and natural healthcare options to promote health and in some cases, a change in diet has brought people back from the edge. A couple who had been trying for children for 10 years with no success decided to both fast for 10 days. They successfully conceived a month later. People who have been told that they have months to live after a diagnosis of cancer have lived near normal lives for 20 years after the diagnosis simply by following a diet and lifestyle which specifically catered for their condition.

The practices of homeopathy, reflexology, aromatherapy and the work of chiropractors are testament to this, as at one time in the not so distant past, these curative and preventative methods of health care were shunned by orthodox medicine and branded unsubstantiated methodologies which were no match for so called modern medicine. Some even bracketed them in to the niche of spooky witchcraft. The persistence of these complementary therapies and their practitioners, has now lead to all of the above being used by orthodox health practices, recognised as effect by national health services and accepted as effective treatment options by the world health organisation.

The beauty of complementary, alternative and natural healthcare options is that they are natural and mostly WHOLISTIC (holistic), working to balance the whole being, mind, body and spirit. There are also less side effects when used correctly. Try a herbal tea, a spiritually calming gemstone or even an aromatherapy massage and reap the benefits of a new natural world.

About the author:

Julian Hall of Davidel - The
href="http://www.davidel.com">Natural Health Care
Company - providers of herbal medicine, herbalife and other natural health products

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