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Informative Articles

Ayurvedic Treatment of Fibromyalgia (CFS)
Fibromyalgia is a recently recognized disorder that is regarded as a chronic condition associated with the experience of non-inflammatory pain and tenderness in muscles, ligaments , joints and fatigue. Fibromyalgia is a relatively common...

Baby Boomers Are Turning 60!
The 60's – flower children, hippies, tie dyed shirts, bandanas and free love. The Rolling Stones, Elvis, the Beatles and the notion they would never grow old began to permeate their thinking. Their new way of thinking made their parents shake...

Defeat Fear of Death
Fear of Death Fear of death is the fear of dying or of dead things. The medical or scientific name for this fear is Necrophobia. This is an astonishingly common phobia with millions of sufferer's world wide. It is an impractical and unreasonable...

Make Your Own HGH - While You Sleep!
Human Growth Hormone (HGH) has long been viewed as a remedy for aging and the diseases associated with the aging process. Research published in the AMA Journal of August 16, 2000 links sleep disorders to a lack of HGH. In an article on...

Thumbs Up – Or Head Down?
Prayer & Meditation were Jesus The Christ's methods of 'imagining through God power' on behalf of humanity. The constant overriding of what the world does, in potential, and to be fulfilled in linear time much later, although finished ever since...

 
Meditation and You

I've just finished my meditation practice for the day in a nearby park. The weather and temperature were near perfect for an October evening.
My body now feels relaxed from head to toe. I was practicing the Falun Dafa exercises that so many have gained similar and greater benefits from.
As I sit here with this totally relaxed and awesome feeling, I notice how busy people are. It seems that everyone is in a hurry, tied up with duties, chores or the pursuit of their choice.
At this particular moment I'm feeling rather free from all of those concerns. I'm just here,in the moment, happy and content. There is no worry for me at this time.
Of course, I don't always get to feel this way. My life gets busy too. However, whenever I do feel this way it is usually just after I have finished practicing the Falun Dafa exercises.
Sometimes, my body feels light, almost as if I could float right up into the air. Apparently my experience in this is not so unique as others have described similar experiences.
I can only hope that everyone will get to feel this way at least one time in their life. There is really nothing like it. This feeling can really change your outlook on life.
If only the world wasn't so busy, so involved, so absorbed. I just know it could be much more than it is, much better than it is now. Perhaps in the future, conditions will be better, more refined and more enjoyable for everyone.
For now, I'll need to settle for this great feeling and the near perfect temperatures of this mid -Ocober evening. And in this moment I wish everyone the brightest possible future.
About the Author
Dave Snape writes for To Be Informed: http://tobeinformed.com

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