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Breast Cancer Treatments
In this article I am going to cover options for treating breast cancer, once it has been diagnosed. Unlike years ago when options for treatment were few and not very effective, today there are many options for treating breast cancer, many...

Drawing on the Energies at Ancient Sites and Areas in Nature that are Spiritually Energised
It's as though a sixth sense wakes up as you come close to an ancient monument or special area of nature; you can feel the presence in the energies. If you take a few minutes to pause in the daily rush to achieve, and just be still, at one of...

Golden Years: Nine Ways a Dog Boosts Your Health
What if there was a simple way to reduce stress, prolong and improve the quality of your life, banish the blues, and best of all, decrease the number of doctor visits? There is! Get a dog. Here are nine ways that having a dog can boost your...

Preksha Meditation -INTERNAL TRIP (Antaryatra)
The second step of Preksha meditation is the practice of internal trip through the spinal cord. Take your mind to the lower end of the spinal cord, called the Centre of Energy. Allow your mind to go upward inside your spinal cord upto the top of the...

The Internet Behind Your Eyes
Imagine the Internet is some living creature and you receive messages through your own brain's USB port. What would you permit yourself to download? You wouldn't want your head to be filled with web site information that doesn't interest you...

 
Serenity


Listen to the sound of silence.Enjoy the peace and quiet.Listen to the wind, minimize the clutter in your mind. Feel the deafening sound of silence.

You and I need moments of serenity.It is the only way to hear the inner stirrings of the soul. The spirit gets stronger when allowed moments of serenity.

Is your energy low, sluggish?Try hard to stay away from hurtful memories.We all have them. These are very draining, it depletes energy. You need that energy to help you live a vibrant life, helps to keep your mind agile and more in tune with the positive aspects of life.

Stress drains energy. Worry drains energy. Guilt drains energy. Anger drains energy.Disorganization drains energy. Negative people with negative attitude drain energy.

Keep out of reach of these energy "drainers".

Take time each day to quieten your mind.Start your day with a brief meditation.State positive affirmations.The mind is clearer upon waking.

Enjoy the beauty of nature that's around you. Let the gentle breeze kiss your cheeks, sweep through your being. Let tranquility embrace you.

Yes, feel peace and serenity as you stop to listen and gaze into Nature's beauty. Enjoy the freshness of the morning breeze, or the warmth of the gentle evening wind.

Stop thinking of the shortfalls of life. This is all in your mind.Count your blessings.

How many trials and pain have you survived? Many, I'm sure.These entered your life in many forms. They came uninvited, unannounced, invasive and at times disturbing.

But you survived. Know that you are a winner!

Yes, you survived a lot- this includes deep pain , self- doubt,insecurity, but you managed to move on. Be thankful.These should be reasons to face life and this world with gratitude.

Appreciate all the gifts of this life. What is there to complain about?You can move on and get on to the next phase.Take a big step forward.

Do you believe in your personal power?Walk with confidence, be clear about who you are. Define and validate yourself. Think of your successes,learn from your mistakes.

What are your dreams? Go ahead and pursue your dreams. Bless the day when you will realize your dreams!

Acknowledge your accomplishments.Learn to forgive. Let love flow into your life. Count your blessings.

Welcome serenity into your life, let it take you to meet your Higher Self, hear your Inner Voice and find clarity in your goals.


About the Author: Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura, journalling and related topics. Her various articles are published on high-end e-zines. She offers guidance and coaching through tarot. Visit her website http://goldencupcafe.tripod.com e-mail: christielk@excite.com

Source: www.isnare.com

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