The MInd is Like a Frisky Monkey


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The MInd is Like a Frisky Monkey

People are often so discouraged about the results of their mediitative efforts.
They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote one of my favorite teachers, George Curnoles,
About the Author
Chesa Keane is the owner of TAO Consultants, Inc., a internet consulting firm focusing on helping businesses become the best they can. This is an offshoot of her first career, a teacher of Yoga and Meditation. Now instead of focusing on helping individuals help themselves, she's helping employees and managers and executives help themselves so their businesses flourish. Still helping others help themselves.