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12 Proven Ways To Relieve Stress Today!
Do you feel that you just don't have the time to properly de-stress each day? The good news is you can incorporate simple stress busting routines into all that you do! Stretch those muscles! Lean your right ear down to your right shoulder and...

Cultivate a Friendship with Death
Why We Fear Death: "Men fear death as children fear to go in the dark." - Bacon There may be a thousand reasons why we fear death, but most of all we fear death because we fear the unknown, and death is an unknown entity to most people. We...

Daily Rituals as a Doorway to the Higher
If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whether you meditate, do yoga, read inspirational...

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a...

Tips for Better Sleeping Every Night, Plus Two Bonus Free Books to Download
This article is a summary of some of the sleep aid remedies that are described in greater detail and with recipes and instructions at www.sleep-aid-tips.com Balance and perspective: At certain times, insomnia may result from stress. Some stress is...

 
The Most Courageous People in the World.




Who are the most courageous people in the world? Armed services? Coastguards? Astronauts? Firepersons? Explorers? Mountaineers? ..Sports? For us, the most courageous people in the world are those who are committed to discovering how they can get the best out of themselves. Individuals, who are committed to learning about and changing, their habits and beliefs in order to fulfil their dreams. Individuals, who are fighting the dreaded disease of complacency.


Complacency is one of the deadliest diseases you face in your life. It stifles growth. Kills companies. Destroys the economy of your Country. Changes and destroys your relationship with your partner, friends, children and colleagues.


If you:


have a feeling of self-satisfaction.


find you are low in energy and enthusiasm.


have become unaware of danger, trouble, or controversy in your life.


find it difficult to accept positive criticism and acknowledge your mistakes.


take ages making a decision, especially those that will change your future or may be unpopular.


go through the day with an attitude of ' that's good enough' or 'that will do'.


Then, in a nutshell, complacency has you in it's hands and is destroying you.


Complacency is taking away your spirit.


How do you overcome complacency? What's the treatment?


Napoleon Hill says the treatment is: Control Your Own Thoughts.


"You are searching for the magic key that will unlock the door to the source of power; and you have the key in your own hands, and you make use of it the moment you learn to control your own thoughts."


The magic key is NOT to focus on and control your negative and wasteful thoughts but to develop your necessary and positive thoughts.


Negative and wasteful thoughts, like blame and worry, have no useful purpose. Their job is to reduce your energy and your potential. To make you weaker than you really are. Therefore DO NOT concentrate your thinking on your weaknesses because the more you think negative and wasteful thoughts the further and further you will get from your potential. You cannot change negative thoughts to positive ones.


So, what can you do?


There are two strategies that you can adopt to be successful:


1. Focus on your necessary and positive thoughts.


Necessary thoughts: those that keep your life working naturally and Positive thoughts are those that move you forward with the intention of forming win/win relationships. Both are invaluable. They bring you energy and success. They are your seeds to a successful life. They drive your feelings, words and actions. The more you can think in the positive the more your feelings, words and actions are positive and you are successful.


2. Stop asking yourself 'why' whenever you don't get the results you want..


'Why' only causes you to respond with 'because'. And any sentence starting with 'because' means that you are now defending your past behaviour and change is impossible. Instead ask yourself; 'what caused it to happen' or 'how did it happen'. Now you have something strong to base your future on.


These strategies are the antidote that finishes complacency and give you freedom.


You have the freedom to choose your behaviour. You don't have to continue following others and what others say to you. All you have to do is focus on your natural and positive thoughts. These give you power and enable you to find what you are truly capable of.


The most courageous people in the world are those who overcome the disease of complacency and strive to be all they are capable of being.


"Only those who risk going far can possibly find out how far one can go"


(TS Eliot 1888 - 1965)


Graham and Julie


www.desktop-meditation.com








Graham and Julie

To see more of our work please go to:

www.desktop-meditation.com

graham@desktop-meditation.com




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