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8 Baby Steps To Knowing Your "Self"
Who are you? What do you stand for? What do you believe in? What engages your passion? What brings tears of gratitude and joy to your eyes? Do you know, or have you lost yourself? In my work as a professional coach, I've helped many people...

A Powerful Year-End Meditation
© Copyright 2004 At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next year. Few of us take the time to reflect on the past...

Creativity: Ways To Be More Creative
1. Meditation: Our minds are often like glasses of water filled with dirt. The stresses that we endure throughout our day cause that glass of water to get shaken up. The water gets murky and our minds are distracted. This is when we are at our...

It's Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it with you. It goes something like this: Once upon a time... The chief was sitting at the edge of the village, obviously deep in thought. He sat there for hours and hours, seemingly...

Sustainable Health
Introduction As the western world is approaching a pandemic in obesity and stress related illnesses, such as high blood pressure, heart disease, cancer and diabetes, good health is something we take for granted. Most of us focus on our health, when...

 
Transform Your Life through a Vision Quest


Did you know that throughout history people have gone into
nature seeking profound spiritual revelations, dramatic physical
healings and liberating emotional breakthroughs? Why? Because
the dynamics of nature naturally break you out of habitual
mental ruts to generate fresh, imaginative approaches and make
new, inspired life choices.

In the quiet, empty, ageless spaces of remote canyons many
people can get clearer answers to their spiritual or practical
questions than through traditional, sitting meditation. For
thousands of years, people have used the vision quest as an
active, moving meditation through which the soul gives guidance
using the mirror of the external, physical world. The quest can
act as a rite of passage marking an important transition or time
in a person's life. It also act as a rite of renewal, of soul
healing or rebirth, or of strengthening understanding and
connection to Self and to the Earth. In addition, the quest can
be a rite of dedication or celebration of life purpose and
passion. There are as many different types of vision quests-from
rigorous to gentle, in settings from mountain peaks to deep
canyons--as there are visions. They all explore the alchemical,
transformative power of nature.

Cool, shaded paths along lush, rushing streams are very relaxing
and conducive to receiving the helpful messages from our souls
delivered by birds, animals and stones. High on towering cliffs
eagles speak, the wind caresses, and people taste new
realizations. You drink from the well of the deep blue of the
sky. Plants advise you. Rocks give strength. You listen. You
heal. You transform.

People experience the quest as an ever-changing river, bubbling
past obstacles, washing away what is no longer needed, carving
out new niches, flowing into expanded territory and providing
life-enhancing energy. Returning from the quest is a time of
great exuberance and joy, celebrating the healing and wholeness
that each person has found. People re-enter their lives,
bringing their unique, re-discovered gifts and opened hearts
back to family, friends, community and work. People create
breakthroughs in abundance, health, jobs and discovering life
purpose.



About the Author
Drawing from the wisdom of native and ancient spiritual traditions, Keith Varnum shares his 30 years of practical success as an author, personal coach, acupuncturist, filmmaker, radio host, restaurateur, vision quest guide and international seminar leader (The Dream Workshops). Keith helps people get the love, money and health they want with his FREE "Prosperity Ezine" at www.TheDream.com.

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