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Athletes Use Subliminal Perception as Part of Their Training Regime
An athlete does not just have to go through endless grueling training regimes teamed with special diets full of carbohydrates, proteins, and everything else energy-full - they have to 'mentally prepare' the body too. On hearing the term...

Boyfriend Hunting: Where the Men Are
Introduction So you're on the prowl for a boyfriend, hunting for Mr. Right to potentially build a lasting and fulfilling relationship? You feel like you've got your head on straight, your life is in order, and you're ready and available for love....

How to Meet Other Singles by Doing Something You Love
Here's one the best ways I have found to meet other singles while enjoying what you would do anyway. Create your own group to do something that you enjoy. Last summer we took up golf and were quickly hooked. What better way to get outdoors and...

Is Your Organization Causing You Stress?
We live in a society of "joiners." We like to join churches, clubs, and fraternal organizations. We like to join classes and magazine subscription drives. We simply enjoy being with other people, and so we spend much of our lives in groups....

The Happiness Recipe - Attitude, Memories, and Authentic Communication
I've done an enormous amount of research on happiness over the years and it is a subject I am continually fascinated by. Human beings are already such incredibly complex creatures. Add on the ever-evolving technological and materialistic age we...

 
Today, A Wonderful Day




Believe me, today is the most wonderful day of your life! You live in today; drink, dine, walk, talk, work and play today. Living today is not enough, make it a wonderful day for you.


In order to make your today a wonderful day, get up from the bed early in the morning. While brushing your teeth, brush away the unfounded fears about today. Look in the mirror and say: "It's a wonderful day".


Go for a morning walk. Look what you were missing in your life. The chattering of birds, the smile of flowers and the (good) morning breeze gently touching your body. What a wonderful day!


After oxygenating your body in the open air, sit down crossed legs on the floor in a quiet place and go into deep meditation for 20-30 minutes with your eyes closed. Now open the window of your imagination and see with your "inner eyes" a giant YOU (a very energetic, fearless and confident person). Visualize the real YOU, a very powerful person within you. Take the divine energy from your inner-self and charge your body with the high powered currents. Isn't it amazing! Lucky you! No doubt, it's the most wonderful day!


What can be more refreshing than taking a hot water shower cleaning your body from head to toe. While shaving your beard, shave away the weeds of fear, self-pity and helplessness. Rather grow an imaginative beard of faith, courage and confidence. Now look in the mirror with your newly grown beard. Smile, smile, smile; it's a wonderful day.


Don't forget to eat a nourishing breakfast. Your body needs energizing food to maintain a good posture and a positive attitude. Oh no, don't switch on the TV in the morning. Let the "dear devil" sleep. The TV people like to show "breaking news" and you know any "bad news" is a "breaking news" for them. Don't allow the TV to take away your smile and push you in the negative territory. It will be a disaster for you. Instead, play your favorite music and sing "it's a wonderful day".


Reaching your job place a few minutes before the start of work gives you the positive feeling of being ahead of others. Shake hands with your co-workers, smile and say good morning, I wish you a wonderful day.


Monday is the day when people have to push themselves to go to work. What a pity! Monday should be the most wonderful day for you. What can be more satisfying than the feeling that after a gap of two days, you are back to work. Enjoy your work. Be proud of your work.


During the day whenever your feel depressed just say the magical words "it's a wonderful day" and see how the depression melts away.


Make every effort to make today a wonderful day. Those who lived yesterday are sleeping in their graves. Those who will live tomorrow, we don't know. The only living day is today and it's a wonderful day for the person who knows the dignity and honor of today.






Hifzur Rehman, the owner and editor of HTTP://www.selfimprovement.ch is helping people in motivating them to reach their goals in life. This website provides free inspirational articles, useful tools, tutorials and other material for a better and more rewarding happy living.

hrehman@selfimprovement.ch




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