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When is the best time to get pregnant?
The Luteal Phase or the Post Ovulation Time is the stretch of
time between a woman's time of ovulation up to the first day of
bleeding of the menstrual period. This is a relatively fixed
time in nearly all women being around 14 days. The actual...
Understanding Preeclampsia
What is preeclampsia?
Once known as toxemia, it is caused by a defect in the placenta
which causes a pregnant woman's blood pressure to rise,
endangering mother and baby. Affecting about 7% all pregnancies,
it is the most common of the...
Practical Tips To Survive The 1st Trimester Of Pregnancy
So, you've gotten over the elation of being pregnant. Now, despite the joy of having a little one growing in your belly, you (and your husband or boyfriend) need to deal with the nagging symptoms of pregnancy. Here are just a few tips to help you...
Congratulations On Your 6Th Month Of Pregnancy!
You are now entering the second trimester, some mothers find this the most comfortable stage of pregnancy. It's a very exciting time, you've got a lot to look forward to in the coming months so it's important that you keep yourself fit and well...
Acne And Skin Changes In Pregnancy
All thanks to hormones your complexion may act up to during pregnancy. If you have had clear skin all along, pimples, acne, etc seems like unwanted guests. On the other hand, acne, pimples, etc prior to your pregnancy, your skin might...
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Stretch Mark Healing Techniques
Stretch marks are a common dermatological problem for men and women. A stretch mark is actually a scar. They occur when our skin needs to be stretched too quickly and the inner layer of the skin, the dermis, tears. Some examples might be, a sudden weight gain, pregnancy or puberty, during growth spurts, even sudden weight loss, in some cases can leave stretch marks.
The normal production of the major protein that makes up the connective tissue in our skin, collagen, is disrupted. Our skin is stretched thin and loses its elasticity. At first, due to the dilation of capillaries, the stretch marks may appear pink or red-colored. While trying to heal the wounds, the production of collagen is increased in the overstretched tissue, resulting in the familiar scars.
A lot is said about the prevention of stretch marks, but what can we do to remove them if they are already formed? Can we get rid of them? Or should we just learn to live with them? Let's take a look at some of our best options:
--In the early stages, when stretch marks are still pinkish, apply several moisturizing creams and oils to make them less intense while they are maturing. Massage the area daily with body oil. Olive oil is said to be the best. Vaseline also works, any cream rich in vitamin E, different types of butter, cocoa butter, coconut butter and shea butter being the best.
--Micro-dermabrasion can also help. It is a skin-freshening technique that helps repair skin conditions. The micro-dermabrasion technique abrades the skin with a high-pressure flow of crystals, which stimulates the formation of new collagen and elastin. This causes the attenuated epidermis to heal more effectively, making stretch marks heal and become much less noticeable.
--You can also use medicines known as retinoids, which are derived from Vitamin A. Vitamin A is known to stimulate collagen renewal underneath the skin, healing the tears gradually.
--Creams containing alpha hydroxyl acids (AHAs) can be of some benefit also. AHAs are usually derived from fruit. They are actually fruit acids. These creams can improve your skin texture and color by increasing cell regeneration. AHAs remove the top layer of cells causing healthier ones to come to the surface. This will help improve the appearance of the stretch marks.
--You can also use laser light as an expensive but effective treatment, if used during the early stages. Dermatologists use a pulsed dye laser to fade red marks. A new type of laser has been used more recently, that can fade away mature light-colored marks. This type of therapy requires multiple treatments. Also, some pain may be involved, although it's minimal. A few patients with darker skin tones have been reported to have some post-procedure pigmentary alteration, which is usually temporary.
--If the stretch marks appear on your belly there is a final solution, plastic surgery. During this procedure much of the skin below the belly button is removed. Stretch marks in this area are also removed with the skin.
These stretch marks treatments may, or may not be effective, according to your skin's complexion and the extent of the damage. If you are planning to take drastic measures consult a dermatologist and be informed of the cost, effectiveness of the preferred method and side effects, if any. About the Author
For More Information and Some Simple Techniques You Can Use Today To Erase Scars and Stretch Marks from Your Body, Visit Stretchmarktips.com at www.stretchmarktips.com
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