Are you addicted to your acne trigger?


Self Help : Are you addicted to your acne trigger?	Homepage \| Add to Favorites

Recommended Sites

Related Links

Informative Articles

Buyers Guide - Golf
The Truth Lets be honest you decided to click on this link for one of the following reasons: You want to improve your golf game (score). You were intrigued by the prices we offer compared to Name Brand equipment. You want to finally have a set of...

Get Rid Of Your Asset Management Problems Once And For All
If you are a business owner, even the owner of a part-time lawn mowing service, you still need to pay attention to financial asset management. I am the owner of a small business. I work out of my home and rarely need credit or payments for...

How To Use Internet Radio To Promote Your Book
Copyright 2005 Black Butterfly Press Authors. What if I told you there was a way you could promote your books without paying plane fare, hotel fare, and exorbitant car rentals prices? Or, what if there was a place where you could sit in your...

Overweight - Control your eating habits
Weighing more than is normal, necessary, or allowed, especially having more body weight than is considered normal or healthy for one's age or build is risky for your health. How do you control these urges that drag you in an intoxicated shape away...

Reduce The Stress!
First, let's make a distinction between pressure and stress. We all have sources of pressure in our lives - sometimes a little, sometimes a lot. These pressures have a multitude of sources such as family, job, lack of job, finances, health or...

Are you addicted to your acne trigger?

An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.

If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body's response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.

Surprisingly, eating a lot of any particular food, even a "healthy food", can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.

Sources and additional reading:

The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.

Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman's Sons. 2004.

About the Author
Health author and Noixia campaigner Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005.
For useful acne self-help articles visit http://www.Noixia.com.