Search
Recommended Sites
Related Links






   

Informative Articles

8 Proven Weight Loss Tips
There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week. I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the...

Acupuncture Weight Loss with 5 Step Plan
I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans much. "They think we're all fat," he said. With his own skinny frame, of course, he confounded their...

The Best Kept Secret of Weight Loss
As I watch the infomercials about weight-loss and as I hear "success stories" about losing weight, it seems like the definition of "success" is fast weight loss. "I lost 20 pounds in six weeks." I lost 10 pounds the first week" That sort of thing....

Weight Loss Tool: Food Journal
All the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or cast...

You're Being Lied To About Weight Loss
Well, here it is, late night TV and I'm flipping through the channels trying to find something good to watch. As I'm surfing the tube, I notice a huge amount of weight loss infomercials. And you know what, most of them literally make me sick...

 
5-HTP For mood balance, Weight Loss & Heart Health

What is http://www.starherb.com/store.asp?filename=5-htp style=text-decoration:none; color:#000000>5-HTP

The neurotransmitter, 5-hydroxy-tryptophan (5-HTP)is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system. Serotonin is an important brain chemical involved in mood, behavior, appetite, and sleep.http://www.starherb.com/productdetail.asp?pid=9898 style=text-decoration:none; color:#000000>5-HTP is said to regulate moods, help treat anxiety and aid in weight loss. The body produces its own supply of 5-HTP from tryptophan, an amino acid found in high-protein foods such as chicken, fish, beef, and dairy products.

Benefits of http://www.starherb.com/productdetail.asp?pid=9898 style=text-decoration:none; color:#000000>5-HTP: However, http://www.starherb.com/productdetail.asp?pid=1592 style=text-decoration:none; color:#000000>5- HTP helps improve moods of http://www.starherb.com/healthconcern.asp?catid=63 style=text-decoration:none; color:#000000>depressed patients and may aid in http://www.starherb.com/healthconcern.asp?catid=208 style=text-decoration:none; color:#000000>weight loss, improve sleep patterns and help panic attacks. 5-HTP combined with a diet high in carbohydrates does lower blood pressure. http://www.starherb.com/productdetail.asp?pid=23579 style=text-decoration:none; color:#000000>5-HTP also helps with insomnia and lower the risk of http://www.starherb.com/healthconcern.asp?catid=89 style=text-decoration:none; color:#000000>heart disease due to the less anxiety and a more peaceful state of mind. As 5-HTP helps to increase Serotonin levels, which suppose to have a direct effect on a persons mood.

Ease migraine pain. Migraine headaches have been linked to low serotonin levels. Studies are ongoing to determine if http://www.starherb.com/productdetail.asp?pid=27587 style=text-decoration:none; color:#000000>5-HTP, which may boost the brain's serotonin levels, can help to reduce the intensity, frequency, and duration of this extremely painful type of headache.

Increase http://www.starherb.com/healthconcern.asp?catid=117 style=text-decoration:none; color:#000000">tolerance to the pain of fibromyalgia. People who suffer from fibromyalgia, a chronic condition that commonly causes muscle pain and disabling fatigue, may have low serotonin levels. By increasing the level of these neurochemicals, 5-HTP may improve pain tolerance. In a recent Italian study, the 200 fibromylagia sufferers who added 5-HTP to a regimen of conventional antidepressants experienced less pain than those who took the drugs or 5-HTP alone.

Forms tablet

capsule

Possible Side Effects Side effects are typically mild but may include nausea, constipation, gas, drowsiness, or a decreased sex drive. Nausea, should it occur, commonly disappears after a few days.

About the author:

None

Sign up for PayPal and start accepting credit card payments instantly.