Close Kept Secrets to Weight Loss Lesson #34
Hello Divine One Who Laughs A Lot,
What happens when we laugh? What do we get to experience in our
bodies? How do we feel?
I know what laughter does for me. I feel absolutely incredible
and energized when I laugh. I want you to feel energized too so
keep reading as I share my true story to make you laugh!
First, according to French neurologist, Henri Rubenstein, "One
minute of laughter can give the body up to 45 minutes of
therapeutic relaxation." Just imagine what ten minutes can do?
Have you ever heard the story of Norman Cousins, the late editor
of The Saturday Review, who was taken ill with a severe
connective tissue disease? When doctors gave up on him, he cured
himself with large doses of Vitamin C and comedies. He found
that ten minutes of belly laughter had an anesthetic effect, and
he recorded his experiences in self-healing through laughter in
a best-selling book, Anatomy of an Illness.
What do you think laughter can do in terms of weight loss?
When you laugh you can burn calories according to experts at
Vanderbilt University, and the more you laugh, the more you
burn. Those little endorphins know exactly what they're doing.
They're saying, "Come here little fat cells, come to momma."
They're unstoppable, like The Terminator, eliminating those fat
cells with a vengeance.
Want more endorphins? Start laughing! Laughter = weight loss!
Here's a few endorphins for you....something to tickle your
funny bone, and it's a true story.
As you know I have been dating, and it's been a delightful
experience. Recently, my partner and I had been e-mailing back
and forth and, feeling a little spontaneous, made the decision
to meet...right away. I had not seen him for two weeks so was
very excited at the anticipation of our rendezvous. I was
rushing to get out of the house as I had approximately a 45
minute drive to our destination point. Thus, I left the house in
a hurry. As I was driving, I was quickly doing a check:
Shaved legs - Yup! Lotion on my legs - Yup! Brushed teeth - Yup!
Painted toenails - Yup! HOT outfit - Yup! Yup!
Okay, I'm ready!! I cranked up the CD and continued to drive
feeling pretty good. Then realized I had forgotten one check
point. I took a quick whiff of the underarms. Oh, my gosh! It
had been a hot day and I forgot to do the underarm check. Yikes!
Odor alert....I was definitely stinky!
I rummaged through my purse checking for lotion or anything I
could rub on my underarms....nothing! I started to panic a
little as I wanted to be the epitome of a HOTTIE, and a HOTTIE
cannot have underarm odor. I mean it's one of the laws in the
HOTTIE creed.
Surely, there must be something down in the depths of my
purse......something, anything. My creative juices began to flow
when I spotted the tin container. I've never tried using these
as an underarm deodorant. Is it possible? Well, I'm a person who
likes to think outside the box and this was definitely thinking
outside the box...or inside the tin so to speak.
I quickly took one out of the tin, put it on my tongue to wet it
and then rubbed it on my underarms. Then I smelled my underarms.
I could still smell a hint of BO with a little twist of
cinnamon, so I licked and rubbed again. Okay, still a slight
odor. This called for more licking and rubbing. There I was on
Highway 16 heading to Tacoma, Washington licking and rubbing for
most of the 45 minute drive. Did it do the trick?
Yes, Altoids had saved the day...and my partner never even knew.
He just thought the cinnamon smell was coming from my mouth as I
had popped an Altoid right before we met. Altoids, they're not
just for fresh breath!
You lost some pounds with that one, didn't you? Laughter! It has
to be the best medicine.
Watch a comedy tonight and watch the positive effects. Your
weight loss goal is here!
Love and hugs,
Tami
****************************************** Helping people fall
in love....with themselves Tami Close Weight Loss Consultant
2916 N.W. Bucklin Hill Rd. #291 Silverdale, WA 98383
360-792-2209
http://www.tamiclose.com
About the author:
Tami Close helps people fall in love...with themselves. She is a
weight loss consultant and uses an integrative method, including
cleansing and nutritional products from Isagenix, in her weight
balancing program. She is a #1 best selling co-author with Mark
Victor Hansen, Wayne Dyer and Deepak Chopra, Wake Up...Live the
Life You Love Finding Personal Freedom.
http://www.tamiclose.com
